Maintaining the Right Sleeping Position
Maintaining the right sleeping position is important to help prevent back pain as well as relieve any pain you currently suffer from. Contoured wedge supports are designed to keep you elevated safely to help with acid reflux and heartburn. The right pillow, cushion or contoured wedge will also help with controlling your snoring. Several popular types that are most useful include:
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Body Pillows. Body pillows support your body while reading in bed, sleeping, or during any other activity where you need support in bed. A banana body pillow can help make you more comfortable during your pregnancy with support for your legs and body. A triangle pillow can help your breathing while providing additional support as well.
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Contour Wedges. Contour wedges support your body in an elevated position for help with multiple health issues. An angled sleeping wedge has a higher elevation than a regular pillow. Contoured leg wedge supports keep your legs elevated if you suffer from swelling or lower back pain.
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Cushions. Cushions of varying sizes and shapes, and uses are helpful with lying on your side or back. Keep your legs separated to relieve the pressure in your lowers spine, or use a cushion under your side to alleviate pain. If you travel, a traveller’s pillow cushion will support your neck. A maternity cushion will also help relieve the pressure from your baby on your spine and the weight as it pulls when you lie on your side.
Better Pillows, Better Health
Improve your overall health with a new pillow, cushion or contoured wedge. The relief from multiple health issues, back pain, maternity discomfort will improve your sleep, making you a happier person during the day.
We Can Help
A good night’s sleep and better health is important to us. If you are interested in learning more about what our pillows and cushions can do for you, contact us at (03) 8585-6685.
