The Right Sleeping Position with the Best Positioning Aids
Maintaining the right sleeping position is important to help prevent back pain as well as relieve any pain you currently suffer from. Contoured wedge supports are designed to keep you elevated safely to help with acid reflux and heartburn. The right pillow, cushion or contoured wedge will also help with controlling your snoring. Several popular types that are most useful include:
- Body Pillows. Body pillows support your body while reading in bed, sleeping, or during any other activity where you need support in bed. A banana body pillow can help make you more comfortable during your pregnancy with support for your legs and body. A triangle pillow can help your breathing while providing additional support as well. While pregnant, sleeping on your stomach is not recommended, sleeping on your side with the correct positioning aid will help you maintain the natural curve of your spine, allowing you to have a good night’s sleep.
- Contour Wedges. Contour wedges support your body in an elevated position to help with multiple health issues. An angled sleeping wedge has a higher elevation than a regular pillow. Contoured leg wedge supports to keep your legs elevated if you suffer from swelling or lower back pain.
- Cushions. Cushions of varying sizes and shapes, and uses are helpful with lying on your side or back. Keep your legs separated to relieve the pressure in your lowers spine, or use a cushion under your side to alleviate pain. If you travel, a traveller’s pillow cushion will support your neck. A maternity cushion will also help relieve the pressure from your baby on your spine and the weight as it pulls when you lie on your side.
The Best Bed Positioning Supports Made in Australia & Designed by Health Professionals
95% of our products are 100% Australian-made and are designed in consultation with Australian health professionals to support correct spinal alignment and provide therapeutic benefits across a range of health conditions. Whether you suffer from neck pain, shoulder or back pain, overheating or night sweats, migraines, sleep apnea or snoring, we have a product that can help you sleep better and feel better.
All of our positioning aids are designed in consultation with Australian health professionals to provide therapeutic benefits. Whether you are looking for support for your back, arms, legs, knees, feet, heels, hips or abdomen, we have a positioning aid that has been specifically designed to support that particular area of the body. Alleviate pain, pressure and discomfort, and recover sooner with a positioning aid designed to target the area of your body that needs support.
If you’re not sure what positioning aid will work best for you, please give us a call at (03) 8585 6685 and one of our experts can help you.